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They continually ask: What does the newest evidence tell us, and how can we use it to improve outcomes? Medicine advances one well-conducted study at a time

The premise seems straightforward enough: eat in a significant caloric surplus to maximize muscle protein synthesis, accept the accompanying fat gain, then strip away the excess body fat during a cutting phase

High sugar, high fat, processed foods and constant stress cause the gut-brain connection to break down

Body Image and Sexual Confidence How someone feels about their body can have a big effect on sexual desire and enjoyment

These visits allow us to make any necessary adjustments to your treatment plan, ensuring you stay on track to reach your weight loss goals